What vitamins should a 14 year old girl take?

September 6, 2011 by  
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94f71 Vitamins 5182061073 663bfa7279 m What vitamins should a 14 year old girl take?

Question by : What vitamins should a 14 year old girl take? So I want to start off eating healthier, working out, and taking vitamins just to be healthier. I also want my hair to grow a tiny faster and be healthier. What type of vitamins ought to I take?

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Answer by Massive Mang Chang
Fish oils. Omega-3 fatty acids and get some vitamin Bs.

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